Why more and more women are choosing to slow down

For years, travel was all about more. More destinations, more must-see hotspots and, above all, making the most of every trip. But the way we travel is changing. More and more women are consciously choosing a slower pace, with less rush and less pressure. As a result, slow travel is evolving into a new way of travelling, centred around calm, deeper experiences and being truly present in the moment. Why is this way of travelling becoming so popular right now?

For a long time, returning home with an overflowing camera roll felt like the ultimate proof of a successful holiday. Every trip came with a to-do list: the more boxes ticked, the better. Travel had to be efficient, as if relaxation were something that could be optimised. Yet this mindset is beginning to shift. Travel is becoming less about seeing, doing and consuming as much as possible, and more about slowing down, recharging and experiencing life consciously. Less about making the most of every second, and more about realising that having time, without a plan, may be the ultimate expression of freedom. This trend has a name: slow travel.

For years, travel was all about more. More destinations, more must-see hotspots and, above all, making the most of every trip. But the way we travel is changing. More and more women are consciously choosing a slower pace, with less rush and less pressure. As a result, slow travel is evolving into a new way of travelling, centred around calm, deeper experiences and being truly present in the moment. Why is this way of travelling becoming so popular right now?

For a long time, returning home with an overflowing camera roll felt like the ultimate proof of a successful holiday. Every trip came with a to-do list: the more boxes ticked, the better. Travel had to be efficient, as if relaxation were something that could be optimised. Yet this mindset is beginning to shift. Travel is becoming less about seeing, doing and consuming as much as possible, and more about slowing down, recharging and experiencing life consciously.

What is slow travel?

At its core, slow travel is about travelling consciously. It is not about squeezing three cities into four days or treating a destination like a checklist to complete. Quite the opposite. It is about staying longer in one place and getting to know it properly. Wandering without a plan, embracing the culture, surroundings and people you encounter along the way. You could even call it mindful travel, because it is about being fully present in the moment. The destination matters, of course, but how the journey feels matters even more.

Slow travel is not entirely new. It is closely connected to the wider slow movement, a response to a society that seems to move faster every day. In travel, this translates into less rushing and more appreciation for the experience itself. For some, that might mean taking a train journey through Italy. For others, it could be a weekend by the sea with no itinerary at all. Slow travel lives in the small moments: lingering over long lunches, getting lost in an unfamiliar city or finally finishing that book you've been meaning to read. It is not about how much you see or do, but about how deeply you experience it and how consciously you enjoy it, whether alone or in good company.

Why is this trend growing now?

The desire to slow down reflects a broader shift in society, and travel is no exception. According to Euromonitor, slow travel emerged as one of the most significant movements in the travel industry in 2025. Travellers are increasingly opting for fewer trips, but choosing journeys with greater meaning. Many are willing to spend more on these experiences because travel is increasingly viewed as an investment in wellbeing, rest and personal enrichment.

This shift can be seen worldwide. Research from Euromonitor shows that almost half of consumers (48.3%) now prefer spending money on experiences rather than possessions. It is a trend that is becoming increasingly visible in the way women choose to travel.

Women are choosing different ways to travel

The growing popularity of slow travel among women is reflected in changing travel behaviours. According to several international travel reports, solo female travel has been steadily growing for years and continues to gain popularity. Searches related to solo travel for women have increased fivefold since the pandemic.

Women are also increasingly choosing trips focused on wellbeing, self-care and rest. Think wellness retreats, nature escapes or longer stays that offer genuine opportunities to recharge. Perhaps that is no surprise in a world where expectations are high, we are constantly connected and our schedules often feel fuller than ever.

The meaning of luxury seems to be changing too. It is becoming less about appearances, possessions or status, and more about time, calm and attention. About waking up without a schedule. Enjoying a long lunch without watching the clock. In a world that never seems to slow down, slowing down feels like true luxury. Luxury is becoming softer rather than louder. Perhaps that is exactly why so many women are drawn to it.

How to embrace slow travel yourself: 7 tips

Travelling more slowly doesn’t have to be complicated. In fact, it’s the small choices that make all the difference, helping your journey feel calmer, gentler and more relaxed. Here’s how:

1. Choose one place
Resist the urge to see everything in a single trip. Staying longer in one location creates a sense of calm and allows you to connect more deeply with your surroundings.

2. Don't overfill your days
Not every hour needs to be planned. The most memorable moments are often the spontaneous ones. Ask locals for their favourite coffee spot, linger on a terrace a little longer or wander through an unfamiliar neighbourhood without a destination in mind.

3. Think local
Look beyond the most popular hotels and tourist hotspots. Eat at independent restaurants, browse local markets and stay in boutique hotels or guesthouses. It often leads to a more authentic experience and a stronger connection with the place you're visiting.

4. Travel outside peak season
Fewer crowds naturally create a calmer experience. Destinations often feel more genuine and relaxed when visited outside the busiest periods of the year.

5. Dare to go offline
Put your phone away for a day. It may feel unfamiliar at first, but without constant distractions, there is more space to be fully present in the moment. And that brings a sense of calm.

6. See the journey as part of the experience
Slow travel is not just about the destination, but also about how you get there. Take the train instead of flying, plan a road trip without a strict schedule or allow more time between activities. Often, the process of slowing down begins before you even arrive.

7. Make time for what truly matters
What stays with you longest are rarely the hotspots or the packed itinerary. Softer travel is about consciously making time for yourself and for each other. Read that book by the pool, enjoy a meaningful conversation or linger over a long lunch without watching the clock. It is often in these quieter moments that genuine connection is found.

Choose one place

Resist the urge to see everything in a single trip. Staying longer in one location creates a sense of calm and allows you to connect more deeply with your surroundings.

Don't overfill your days

Not every hour needs to be planned. The most memorable moments are often the spontaneous ones. Ask locals for their favourite coffee spot, linger on a terrace a little longer or wander through an unfamiliar neighbourhood without a destination in mind.

Think local

Look beyond the most popular hotels and tourist hotspots. Eat at independent restaurants, browse local markets and stay in boutique hotels or guesthouses. It often leads to a more authentic experience and a stronger connection with the place you're visiting.

Travel outside peak season

Fewer crowds naturally create a calmer experience. Destinations often feel more genuine and relaxed when visited outside the busiest periods of the year.

Dare to go offline

Put your phone away for a day. It may feel unfamiliar at first, but without constant distractions, there is more space to be fully present in the moment. And that brings a sense of calm.

See the journey as part of the experience

Slow travel is not just about the destination, but also about how you get there. Take the train instead of flying, plan a road trip without a strict schedule or allow more time between activities. Often, the process of slowing down begins before you even arrive.

Make time for what truly matters

What stays with you longest are rarely the hotspots or the packed itinerary. Softer travel is about consciously making time for yourself and for each other. Read that book by the pool, enjoy a meaningful conversation or linger over a long lunch without watching the clock. It is often in these quieter moments that genuine connection is found.

Sources: Euromonitor International – Mass Market Adopts Slow Travel Features in 2025, Euromonitor International – Voice of the Consumer: Sustainability Survey 2024, Google Trends – Search trends related to solo travel, wellness retreats and mindful travel

We believe in the power of travel, how it enriches you and can also create positive impact for the people you meet along the way. That sense of reciprocity drives us every day. The travel industry worldwide is largely powered by women, yet they do not always receive the opportunities they deserve. That is why we are building a brand that inspires meaningful travel and contributes to greater equality in tourism:

We're in business to empower women through travel.